If you’ve ever had a roommate, partner, or family member who snores, you know firsthand how loud and bothersome the condition can be. While many people snore occasionally, some have a chronic pattern of snoring that can significantly impact their lives and the lives of those around them.
What is Snoring?
Both children and adults of all ages snore, although the condition can be more pronounced in older individuals. Snoring happens when the small muscles in the tongue, the roof of the mouth, and the throat collapse, blocking airflow. As the air struggles to travel through the region, a vibration occurs that resonates as a loud, forceful sound. Snoring is sometimes a sign of sleep apnea, an ailment in which the patient’s breathing starts and stops during the night, sometimes waking them up.